
The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
Episodes

3 days ago
Tim McGrath - PCL Gameplan
3 days ago
3 days ago
38 min
Episode 227: In this Gameplan episode - a collaboration between Gameplan & Inform Performance, Host Andy McDonald is joined by Consultant Physiotherapist and Director of Pitch-Ready Tim McGrath.
Tim is a Sports Physiotherapist with over 23 years professional practice & professional sport experience. Most recently returned to Australia after working as Senior Director of Player Health & Performance for the Washington Commanders NFL team in the USA, Tim completed his PhD from the Research Institute of Sports & Exercise (UCRISE) at the University of Canberra on the topic of ACL rehabilitation and return to sport following knee injury in 2016.
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Topics Discussed:
- PCL injury assessment and management
- Sport-specific physical demands and rehab goals
- Progressive training buckets: quad, hamstring, calf, lateral movement
- Objective benchmarks for an effective return-to-play
- Common pitfalls and decision making in PCL rehab
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Where you can find Tim McGrath:
Where you can find Pitch Ready:
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Sponsors
Gameplan Is a Rehab Management System providing Medical & Performance Departments with a centralised platform to plan, track & manage the return-to-play process inside a data rich environment. Gameplan provides one platform to connect the people, process and data during rehab.
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Where to Find Us
Keep up to date with everything that is going on with the podcast by following Inform Performance on:

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