
The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
Episodes

Monday Jan 13, 2020
Ed Lea (Rehab and Strength & Conditioning Coach at Harlequins Rugby)
Monday Jan 13, 2020
Monday Jan 13, 2020
Episode 12: I chat to Ed Lea the Harlequins Rugby Rehab and Strength & Conditioning Coach. In this episode Ed provides an incredibly transparent insight into how both he and Harlequins Rugby approach physical preparation, rehab for the long term injured platers, return to play and more!

Monday Jan 06, 2020
Monday Jan 06, 2020
Episode 11: I chat to Dr Matt Tuttle a Physical Therapist working at NBA team the Denver Nuggets as Lead Sport Scientist / Physical Therapist.
In this episode Matt explains modern pain science and how he / the Nuggets manage pain in an elite athlete population. Matt pragmatically shares the current evidence on this topic combined with his clinical experience and the reality of managing pain in a professional sport environment.

Monday Dec 30, 2019
Dave Alred MBE (Performance Coach)
Monday Dec 30, 2019
Monday Dec 30, 2019
Episode 10: I chat to Dave Alred a Performance Coach specialising in performing skills under pressure. We discuss his work in both rugby and golf with high profile athletes including Jonny Wilkinson, Johnny Sexton, George Ford, Luke Donald and Francesco Molinari. Dave shares his views on coaching, skill learning and performing under pressure in the competitive arena.

Friday Dec 20, 2019
Chris Tombs (Velocity Based Training Expert)
Friday Dec 20, 2019
Friday Dec 20, 2019
Episode 9: I chat to Chris Tombs, Strength & Conditioning Coach and Educator. Chris has just taken on a new role at Seattle Seawolves, but has extensive experience with previous roles at Leicester Tigers, Cardiff Blues, Northamptonshire County Cricket and Cardiff Met University. In this episode Chris provides us with a masterclass in his special interest - Velocity Based Training!

Friday Dec 13, 2019
Friday Dec 13, 2019
Episode 8: I chat with Les Spellman the Owner of Spellman Performance. Les is a speed Specialist & Consultant for the NFL, Olympic, Collegiate, and youth athletes. We discuss his inspiring background, philosophy on speed training, working with pro football players, his Spellman Performance app, the S3 Diagnostic Test and more.

Sunday Dec 08, 2019
Sue Falsone (Author of Bridging The Gap - From Rehab To Performance)
Sunday Dec 08, 2019
Sunday Dec 08, 2019
Episode 7: I chat with Sue Falsone owner of Structure and Function Education and author of Bridging The Gap. Sue has worked for the LA Dodgers, the US Mens National team and was Vice President of Performance Therapy and Team Sport at Athletes performance. Sue now currently offers consulting for a variety of organizations in the NBA, MLB and NFL, and continues to work one-on-one with athletes.

Monday Dec 02, 2019
Bill Burgos (Head of Strength & Conditioning at Minnesota Timberwolves)
Monday Dec 02, 2019
Monday Dec 02, 2019
Episode 6: I chat with Bill Burgos - Head of Strength & Conditioning for NBA team the Minnesota Timberwolves. Bill shares insights into his role at the Timberwolves, how to look after yourself and perform as a coach and we discuss his book which he has just released!

Tuesday Nov 26, 2019
Tuesday Nov 26, 2019
Episode 5: I chat with Dr Luke Hughes a post-doctoral research fellow in applied physiology at St Marys university. Luke is an expert in Blood Flow Restriction training (BFR) and in this episode Luke provides a highly educational master class in all things BFR. Get your pen and paper ready!

Tuesday Nov 19, 2019
Tim Gabbett (High Performance Consultant)
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
Episode: 4 I talk to Tim Gabbett a Performance Consultant with over 20 years of experience working as an applied Sport Scientist with elite athletes, coaches and teams around the world. In this episode we discuss both the art and science of workload monitoring, the acute chronic workload ratio and Tims wider perspective on being effective in a performance environment.

Friday Nov 15, 2019
Rachel Balkovec (Research & Development Fellow at Driveline Baseball)
Friday Nov 15, 2019
Friday Nov 15, 2019
#3: I chat to Rachel Balkovec from Driveline Baseball who has worked in pro baseball for 7 years as an S&C coach. Rachel has worked for the Houston Astros, St. Louis Cardinals and the Chicago Whitesox, LSU, ASU and EXOS! We discuss her research on gaze tracking, lower limb biomechanics, working globally and her plans to become a GM