Sport Science Insights: Shaun McLaren - Understanding Training Load, Exposure & Dose Using RPE

Episode 157: Steve Barrett chats to Shaun McLaren. Shaun is a S&C coach at Newcastle Falcons. Through employment and consultancy, he has previously worked with UEFA, England and GB Rugby League, The NBA, MLS Next, The Premier League, Aston Villa FC, Brisbane Broncos, and Nottingham Rugby, to name a few. Shaun is also a Professor in Practice with Durham University and a Visiting Research Fellow with Manchester Metropolitan University. He is an editor for Science and Medicine in Football and BASES, having published over 60 research papers in applied sports physiology and performance.

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Topics Discussed 

• Practitioner v Academic
• Applications and Misconceptions of RPE
• RPE vs. Differential RPE
• Understanding Training Load as Exposure & Dose paper
• Pitfalls of Terminology in Sport Science

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Where you can find Shaun:

• LinkedIn
• X (Twitter)
• Research Gate
• Data Skills Group Mentorship on Collaborate Sports

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