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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
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Sunday Oct 31, 2021
Research Unpacked: Dr Andras Hegyi - Part 2 -Hamstring Research
Sunday Oct 31, 2021
Sunday Oct 31, 2021
Episode 91: For this second Research Unpacked style episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research.
- Regional differences in a various of hamstring exercises typically used in rehab and strength and conditioning
- Overall muscle activity vs between muscle activation vs within-muscle differences
- Perspectives on hamstring training for sprint performance and injury rehab - what are we trying to achieve?
- The affect if velocity on muscle activity
- Clinical implications and from both studies and how they may influence decision making when prescribing exercises
- Future research
Where you can find Andras:
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Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
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