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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
Episodes

Wednesday Apr 15, 2020
Pete McKnight (Hintsa Performance Director of Coaching and Sports Science)
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
Episode 26: Andy McDonald catches up with Pete McKnight the Hintsa Performance Director of Coaching & Sports Science. Pete has also been a Strength & Conditioning Coach in elite sport and human performance for almost two decades, working across multiple organisations including the French Ski Federation, Leicester CCC, England & Wales Cricket, UK Athletics, The English Institute of Sport and he was previously Chairman of the Board of Directors for the UK Strength & Conditioning Association (UKSCA).
In this conversation Andy & Pete discuss:
- His current role at Hintsa
- The skills, qualities and lessons Pete carried forward in the journey director.
- Stability at home
- Goal setting
- Skills: leadership, communication, building a team, systems, program development
- What Pete learnt from being at the English Institute of Sport MDT environment
- Preparedness to lead a discipline / department
- Preparedness to progress to Director / Head of Dept
- Challenges he faces and strategies he deploys
- Advising yourself in hindsight
- People that have Inspired him
- Books and resources
- Changing jobs, accepting and turning down offers
Were you can find Pete
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