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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
Episodes
Friday Dec 04, 2020
Friday Dec 04, 2020
Episode 60: Ben Ashworth chats to Paudie Roche the lead S&C for the under 23's and under 18's at Arsenal. Paudi has a wealth of experience and before moving to Arsenal in 2013, Paudie worked with the Irish National rugby union team, Munster Rugby and also with University College Cork. He was also crowned Coach of the Year (Youth Sport) by the UKSCA in 2015. In this episode Paudie and Ben discuss LTAD for academy players with Paudie providing very transparent examples and stories from his experience at Arsenal.
In this episode Ben Ashworth and Paudie Roche discuss:
- Paudie’s background
- How S&C has changed over Paudie’s career
- Bench marking player development
- Academy gym based markers
- Transitioning players from academy to senior team
- Training alongside fixture congestion
Where you can find Paudie:
Sponsor
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
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