The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
Episodes
Monday Mar 31, 2025
Monday Mar 31, 2025
Episode 181: In this episode of the Inform Performance podcast host Andy McDonald speaks to Dr. Chris Bramah, a leading physiotherapist specializing in running injuries and biomechanics. With vast experience in elite-level sport, Chris has worked with British Athletics and Team GB, supporting endurance athletes at the Tokyo 2020 & Rio 2016 Olympics, the 2017 London World Championships, IAAF Diamond League events, and global altitude training camps.
Topics Discussed:
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The importance of movement quality assessment in injury prevention
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Sprint technique: Balancing risk vs. reward for performance and injury reduction
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Understanding the S-MAS (Sprint Mechanics Assessment Score) and its key parameters
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The workflow of an S-MAS assessment – How it’s used in practice
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Case studies demonstrating real-world applications of S-MAS
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Limitations and future directions of sprint mechanics assessment
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The role of AI in revolutionizing movement analysis
Tune in for expert insights into biomechanics, sprint mechanics, and the future of movement assessment in elite sports.
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Where you can find Chris:
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Sponsors
VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.
Output: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research.
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Where to Find Us
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Our Team
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